A food lover must have “cayenne pepper” in the spice cupboard. It enhances the taste of your food and make it yummier as well as mouth watering. This hot fruit is called as capsicum annuum.
You will take interest to know about cayenne pepper when you will realize that it is not just a spice but a medicinal fruit. It has many used in traditional medicine. Now, the modern medicine has also supported the fact that cayenne pepper can be used to cure different health issues.
How Cayenne Pepper Heals Your Body
There are various diseases which can be cured using cayenne pepper. The list also includes destroying the cancer cell and restoring the gut wall. It also helps to lose weight and thus often termed as a superfood.
Cayenne pepper is actively used in the alternative medicine to treat the digestion related issues such as stomach pain, upset stomach, diarrhea, intestinal gas, and cramps.
It can also be a part of treatment to restore the heart conditions like poor circulation, high cholesterol, excessive blood clot and prevents heart diseases.
Kills Cancer Cells
From the University of Pittsburgh School of Medicine, Dr. Sanjay K. Srivastava and his colleagues treated pancreatic cells using the capsaicin which is the active ingredient in cayenne pepper.
The advantage of this treatment was that unlike chemotherapy the capsaicin does not affect normal pancreatic cells. It just disrupt the mitochondrial function of the cancerous cells and induce apoptosis. Thus, it is useful to control the growth of cancerous cells.
The result of the study indicated that the capsaicin acts as an anticancer agent and disrupt the cancerous cell without affecting the normal cells. It proves that we can use capsaicin actively to treat cancer.
One more study conducted by Dr. Soren Lehmann of the UCLA School of Medicine and the Cedars-Sinai Medical Center has found that the capsaicin treatment suppresses the growth of prostate cancer in the human body by about 80%.
The research has supported the fact that capsaicin is anti-proliferative and that effective to slow down the growth of prostate tumors.
Boosts Weight Loss
It is the effective agent which reduce the hunger after a meal if added 6-10 grams in each meal. It also reduces the consumed calories in the subsequent meals. Different controlled studies have reported that cayenne is very effective in curing calories if you add just 10 grams of it in every meal.
Heal Your Gut
Gastric mucosa is what lines your stomach. There are some studies which provide evidence that capsaicin has a favarable effect on these lines. It consists of vitamin A, B complex vitamin, and vitamin C. Also consists of calcium and potassium which helps to rebuild the lining of intestines and stomach. Thus, it helps to heal the inflamed gut.
Reduces Pain
If you are suffering from shingles and arthritis then capsaicin ointment can provide you relief from pain. In Europe and North America, many ointments and creams consist of capsaicin which is used to reduce the pain.
Capsaicin can also use to manage pain from fibromyalgia, neuropathy as well as general back pain.
How To Make Capsicum Cream
Here is a quick process to make your own pain relief cream at home. Follow the given steps.
Things you need
Cayenne powder- 3 tbsp
Olive oil- 1 cup
Grated beeswax- ½ cup
Double boiler- 1
Airtight glass jar with lid- 1
Process
1. Take 3 tbsp of cayenne powder and mix 1 cup of olive oil in it.
2. Now, heat the double boiler and place the mixture in it to heat it for 5-10 minutes.
3. Add grated beeswax to the hot mixture and stir it properly.
4. Let the mixture heat further until the beeswax is completely melted.
5. Remove the heat and place the solution in the refrigerator for 10 minutes.
6. Take out the gel kind of mixture and whisk it vigorously.
7. Again chill it and whip it.
8. Now, transfer it to the glass jar and fit the lid on it.
9. Store it in the refrigerator, it will remain good for 1 ½ week.
Use
Apply it on your skin where you experience the pain. Just provide a gentle massage to your painful area. Later wash your hands with diluted vinegar as it is difficult to remove the capsicum left on your hands. Keep it away from your nose and eyes.
Protects Your Heart
A University of Cincinnati study has found that applying capsaicin to particular skin areas in mice brought about tangible nerves in the skin to trigger signs in the sensory system. These signs enact cell “genius survival” pathways in the heart which ensure the muscle.
Analysts watched an 85% lessening in heart cell passing when capsaicin was utilized.
“Topical capsaicin has no known genuine unfriendly impacts and could be effectively connected in a rescue vehicle or crisis room setting great ahead of time of coronary tissue passing,” says Keith Jones, Ph.D., a scientist in the bureau of pharmacology and cell biophysics.