Premature aging of hair has become a common issue among adults of age 20-30 years. There are several reasons behind premature aging of hair such as poor nutrition, stress, hormonal fluctuations, genetic predisposition, sinusitis, chronic colds and thyroid disorders.
Melanin is responsible for the color of our hair, its activity gets lowered with age and slowly body stops producing it. The reduced amount of melanin leads to gray or white hair.
Many people choose to dye their hair to hide the grayish strands but these can damage your hair further. Fortunately, you can get rid of premature graying of hair using the natural remedy. Having a diet rich in minerals like iodine, copper, and iron along with vitamins like vitamin B can help to prevent the graying of hair.
Here are some simple and efficient natural ways to treat premature graying of hair:
These are the best natural treatments for premature graying of the hair:
1. Indian Gooseberry
Indian gooseberry, or Amla, is the best ingredient for your hair as it can deal with issues like dandruff, dull hair, premature graying and hair loss all in one. It has an anti-aging property due to the presence of antioxidants and vitamin C. You can enjoy amla pulp or amla drink in your breakfast or can apply amla oil on your hair to prevent premature graying of hair.
Take some powder of dried Indian gooseberries and mix it with 1 tbsp of coconut oil. Apply it on your scalp and hair. Allow it to remain overnight and wash your hair with warm water in the morning. Use this remedy twice a week to get rid of premature graying of hair.
Take 1 tbsp of lemon juice and add 1 tbsp of amla pulp to it. Provide a gentle massage to your hair using this mixture before sleep. Wash your hair next day in the morning. This is an efficient way to treat gray hair.
A combination of Indian gooseberry juice and almond oil is also an amazing remedy to prevent graying of hair and boost your hair growth.
2. Curry Leaves
The combination of curry leaves and coconut oil act as a hair tonic. It stimulates the pigmentation process of your hair and reduces graying instantly.
Take 5-6 curry leaves and crush them properly. Now, add 1 tbsp of coconut oil in the pan and add curry leaves to it. Boil it until it gets charred. Allow it to cool down and then massage it into your hair. Let it be on your hair for 1 hour and then wash your hair with warm water. Use this remedy twice a week to reduce graying of hair.
3. Henna
Henna has medical properties which strengthen the hair and make it look dark.
Make a paste of ground henna leaves, 1 tbsp of coffee powder and 3 tbsp of amla powder along with 1 tsp of plain yogurt. Apply the paste on your hair and allow it to dry. Wash your hair with warm water. Use this natural way to color your hair twice a month.
4. Lemon Juice and Coconut Oil
Coconut oil is to a great degree gainful and has an extensive variety of employments. It invigorates the hair development, saturates it, and battles contaminations. In addition, it is high in cell reinforcements, so it’s more extended utilize viable switches the silver hair.
5. Sage and Rosemary
Sage and rosemary are to a great degree viable in obscuring silver hairs. You ought to include a large portion of some dried leaves of these herbs in a pot with some water. Heat up the leaves and abandon them for a few hours.
6. Blackstrap Molasses
This is a famous home solution for turning a gray hair, as it delivers a color which successfully diminishes silver hair.
The utilization of blackstrap molasses will give 14% of the suggested daily measurements of copper, and in addition high measures of iron, magnesium, and selenium. Subsequently, you ought to take 1 tbsp of blackstrap molasses each morning for a couple of months.
7. Onion Juice
Onion juice is of awesome help for this situation, and specialists guarantee that turning gray of the hair is because of a gathering of hydrogen peroxide at the bases of hair follicles, and this juice bolsters the creation of catalase.
8. Black tea
Black tea productively obscures and relaxes the hair, and it will likewise give an awesome sparkle. You ought to bubble 2 tbsp of the tea in some water, then include 1 tsp of salt, and let it cool. Utilize the tea to wash the hair a couple times, and abandon it to represent 20 minutes of the last time.
9. Amaranth
Amaranth successfully reestablishes the characteristic hair shading, battles male pattern baldness, and avoids turning gray. You ought to wash the hair, apply new squeeze extricated from the amaranth leaves on the hair and scalp, and flush with water.
10. Black Sesame Seeds
Black sesame seeds as truly effective in treating the explanation behind early turning gray of hair, as they bolster melanocyte movement to help the generation of melanin.