Miracles that promise you to lose up to 10 pounds in 5 days are hardly healthy and realistic.
But if you combine a healthy diet or diet with exercise and this 4-ingredient drink, in a short time you will be in the top form for the summer.
You only need 4 key ingredients that when turned into a shake, they will become your best friends for a flat stomach.
You need:
1 stick celery
1 medium cucumber
A 250 ml cup full of chopped parsley
3 circles fresh pineapple
Carefully clean and wash the fruit, then place it in a blender. Do not add any spices or flavors for a better taste.
Drink the juice 15 minutes after you prepare it, because after 15 minutes it loses its benefits.
Drink it in the morning, on an empty stomach, and after a week, you will notice how things slowly get in the way.