Thyroid gland makes, stores, and releases thyroid hormones into the blood. These hormones are T3 (liothyronine) and T4 (levothyroxine), and they have an impact on almost every cell in the body, and help control bodily functions. T3 and T4 hormones help the body to produce and regulate the hormones adrenaline (also called epinephrine) and dopamine.
Thyroid disease is a common problem that can cause arange of symptoms because of over- or under-function of the thyroid gland. The basic thyroid problems include hypothyroidism, hyperthyroidism, thyroid cancer, and goiters.
Exploring Herbs to Aid in Thyroid Health and Function
Some of the most important functions that the thyroid hormones help to regulate include:
Electrolyte transportation
Regulate muscle and cardiac activity
Repairing bones
Regulate growth during the childhood years
Helping to regulate a woman’s menstrual cycle
Helping to regulate sex drive and libido
Cellular protein synthesis
Ensuring the body is able to take food and convert it to energy
Regulating metabolism
Making vitamin A by converting beta-carotene
Helping to regulate your mental processes
1. Bladderwhack
This herb is rich in iodine which is great for people with underactive thyroid because it can significantly improve thyroid function.
2. Flaxseed
Regular consumption can improve the function of underactive thyroid. All you need to do is consume 1 tablespoon flaxseed every day and soon you will notice the results.
3. Echinacea
This herb has the ability to boost your immune system. Also, it can be very helpful for people who suffer from overactive thyroid. You can use the root to prepare a tea by soaking the roots in boiling water.
4. Ginger
Ginger is commonly used to calm upset stomach and relieve nausea. However, its rich content of zinc, potassium and magnesium makes it an excellent tool to regulate the thyroid function. Ginger must be consumed fresh so its nutrients can be preserved.
5. Licorice
Licorice can help the thyroid hormone regulation. It is rich in glycerrhetinic acid which prevents the growth of thyroid cancer cells. Therefore, if you have problems with underactive thyroid and experience fatigue, licorice is the remedy for you. This herb can also boost your energy and improve your thyroid health.
6. Nettle
This herb is also called thyroid tonic because it is rich in iodine which can help with both an underactive and overactive thyroid. It is very beneficial for iodine deficiency. The best way to consume is by preparing a tea from it.
7. Evening Primrose Oil
This herb is extremely beneficial for women`s health but also for your thyroid health as well. It can help the symptoms of underactive thyroid as well as preventing hair loss and painful menstrual periods. You should consume it as a tea for best results.
If you have thyroid gland problem you should first consult your doctor for proper diagnose. He can also help you which herb to choose for your problem and also to help you determine the proper dose.