Everything we intake today is toxic – from the food we eat to the air we breathe including cosmetics that we use.
This causes significant damage to our body, lowers our immunity and our bodies are eventually full of fat and toxins.
The recipe listed below is natural and very simple, something that can be prepared at home and will help your body eliminate toxins and fat accumulated over time. The ingredients are affordable for everyone and many of you can begin to use it the very next morning.
Here’s what you should do:
As soon as you wake up, drink two glasses of slightly warm water on an empty stomach. After 30 minutes you can have your favorite breakfast. You can eat anything you like, but it should be in small portions.
Before lunch consume something that is very easy to prepare.
You need:
1 cup of water
juice of 2 lemons
2 tablespoons apple cider vinegar
2 tablespoons honey
1/2 teaspoon ginger powder
Method of preparation:
Mix all the ingredients well until a homogeneous mixture results. Consume the whole amount of this mixture before lunch.
Benefits:
– This drink will improve your digestion and the liver will remove the toxins from your body. This will result in burning fat and reducing your body weight. This mixture also regulates the blood sugar levels in your body.
– You will feel the results in just one week. Within 7 days you should lose about 2 pounds of weight, and for a month will lose around 7-8 pounds.
– After consumption of this mixture, you can eat at lunch and dinner. But you should not take large portions of food and also you should not dare to have dinner later than 6 pm.
You can undergo this regimen for a total of four months each year. For example, if you start this month pause for the next two months and then repeat the procedure in the third month.