Soy milk is one of the most commonly used alternatives to cow’s milk. This is especially useful for those with lactose intolerance. It has very beneficial nutritional properties for everyone.
In addition, its taste in very pleasant, so many prefer it as a food drink.
This product has become very popular in recent years because of its impact on health. A large number of people who are fanatics about healthy eating choose it with their eyes closed.
However, it is not known in all countries as soy milk. In China it is called liquid, in Germany it is simply a drink. But this drink is not as good as many believe. For all your popularity, we want to talk to you about the disadvantages of soda milk.
The press together with many experts says that where there is soy, there are GMOs. In fact, it has been proven that 99% of the soybean has genetic alterations.
For that reason, getting totally organic soy is almost impossible. Research by a prestigious university claims that consuming soy or soy milk during pregnancy causes defects in newborns.
Immune system disorders
The problem with soy is not reflected in the mothers, but in their children. It has been proven that consuming soybeans during lactation or during pregnancy causes autoimmune diseases in children.
Kidney stones
Soy milk has oxalates, a substance that can not be processed by the body. As a result, it is expelled through the urine.
However, a recent study shows that it also binds to calcium in the kidneys. Over time, it can become kidney stones.
Nervous system disorders
Another study conducted by the Hawaiian Epidemiology Center claims soy damage. For 3 decades many people were tested. The scientists discovered that the greater the consumption of this milk, the greater the deficiency in motor skills.
Promotes the onset of cancer
The industries that promote the consumption of this product try to make it appear healthy. However, this milk has carcinogenic substances, one of them is lisinealine.
Likewise, the solvents thereof leave residues such as hexane, also carcinogenic. Also, soy has a high content of phytoestrogen, a substance that is related to breast cancer.
Uterine fibroids
The Enviromental Helth Perspective conducted a 4-year study involving 50,000 women. With this study they were able to conclude that women who were fed soy milk were 25% more likely to have uterine fibroids at 35 years of age.
Endocrine changes
One of the substances of the soy that causes alterations in the pancreas and the thyroids is the Genisteína. Many studies have shown that at a higher level of thyrotropin hormones, they are more likely to have hypothyroidism, diffuse goiter and subacute autoimmune thyroiditis.
Fertility problems
One of the reasons men are not recommended to consume this milk is by phytoestrogens. These affect the endocrine system and tend to cause male infertility. As we know, no man wants to be incapacitated in this area.
Many controversies have brought this issue by all means. What do you think ?, Do you usually drink this type of milk ?, Have you had any bad experience with it? Let us know by your comments. Remember to share this article on your social networks.